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sleep is actually so important
Sep 27 2024
6:56 PM

I've been sleeping kind of late recently and it is really interesting to see how it has been affecting my productivity. Particularly I noticed that I physically have lower energy, even many hours after I wake up, and that my focus is worse, procrastination, etc. I really didn't realize that lack of sleep could have so much of an effect on a person.. good to know!